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Showing posts from March, 2022

Helping a Loved One Transition to an Assisted Living Community

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Many times, a move to assisted living for an elderly loved one is due to an event such as a recent hospitalization for a fall or a worsening medical condition. This means the person does not have the time to process the move from a beloved home, and the sudden change may be very upsetting. Even for seniors who have had the time to plan a move into assisted living, it may be challenging. At MorningStar of Wheat Ridge, we know the many benefits assisted living communities such as ours afford to residents; but at the same time, we recognize any change is difficult and moving into assisted living is certainly one of those events. In addition to our own experience, experts also offer suggestions to families on how best to support their loved one during the transition. It may ease the transition for the person to get as familiar as possible with the new community and staff before the move. Also, after a decision is made, let your loved one decide what furniture and keepsakes they want to m...

Why Eating Breakfast is Good for You

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Growing up most of our mothers told us it wasn’t healthy to skip breakfast. While we listened, many of us still went off to school without eating anything. Based on current research, it turns out our mother’s advice was right again, and eating breakfast is good for us for several reasons. Registered Dietician Erin Palinski-Wade explains when we eat a healthy breakfast upon rising in the morning; it helps regulate our appetite for the rest of the day. If we break our nightly fast with a good meal, we are less likely to indulge in sugary or fat-laden food later on in the morning. A healthy breakfast also helps to prevent blood sugar highs and lows and Palinski-Wade says this is important for diabetics as well as the rest of us. While many breakfast foods such as cereal, baked goods, and granola bars are high in sugar and refined grains, experts say we should refuel our body each morning with protein, fiber, and vitamins and minerals. Protein makes us feel fuller and keeps us from snackin...

Finding the Right Care for a Loved One with Dementia

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Searching for memory care for a loved one that suits the person’s needs as well as the family’s is challenging at best. Knowing the person is dependent on getting the level of care they need for both their wellbeing and safety makes choosing the right home essential. Experts say start by taking your time to think about your loved one’s needs including daily personal care required such as dressing, toileting, bathing, etc. as well as any on-going medical needs. Additionally, do they have mobility issues and use a wheelchair or a walker; or do they need assistance eating? If the person is known to wander, you will want a secure home to keep him or her safe including alarms on the doors. Another thing experts say is to let the community know if the person is prone to angry outbursts or other aggressive behaviors. Once you have a good idea of your loved one’s needs, now consider if the homes you are looking at are equipped to handle those needs. Ask about living arrangements, dining servic...

Medications That Increase Fall Risk

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The Harvard Medical School reports it is estimated 1 in 3 people over age 65 will fall each year, and every 19 minutes a senior dies from a fall-related injury. Statistics show women are at higher risk for a fall but men are more likely to die from their injuries than women. Seniors should be aware of several things that can affect balance and lead to a fall. These include certain medications, inner ear problems, foot pain, weight changes and a vitamin D deficiency. Anti-hypertensive medications prescribed to keep blood pressure under control or decrease the risk of stroke and heart failure are all known to affect balance. A common side effect is orthostatic hypotension, a condition that happens if blood pressure gets too low; and results in lightheadedness, faintness and dizziness especially when the person attempts to stand from a sitting or lying down position. Medications that suppress the central nervous system may also result in a fall as they reduce alertness, and slow reaction...

Quality of Life is Diminished if Seniors Don’t Get the Care They Need

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Most seniors wish to maintain their independence as long as possible by living on their own; and this is why many who encounter problems in their day-to-day lives are reluctant to tell their families. The problem with this is as a senior starts to have more difficulty caring for themselves, their quality of life can be greatly diminished. Even if mom or dad seem to be doing well on their own, experts say a rapid decline in their health from an accident or illness can catch families by surprise and make living on their own dangerous. In addition, many health conditions affect musculoskeletal, neurological, circulatory or sensory systems and impact a senior’s ability to perform the activities of daily living (ADLs). Experts say other factors indicating a need for more help include social isolation, medication side effects and the physical characteristics of the person’s home such as a second floor bedroom. If after implementing a series of home modifications is not adequate, more measur...

MorningStar at Mountain Shadows is Senior Living at its Best

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MorningStar Assisted Living and Memory Care at Mountain Shadows is committed to the comfort, wellbeing, and safety of our residents. Once you learn more about our community, we are sure you will agree that MorningStar at Mountain Shadows is senior living at its best . In fact, the MorningStar Senior Living Company was founded by Ken Jaeger as the fulfillment of his dream to create senior housing defined by the human touch and a sense of family. We believe our community has achieved that dream and is a true home for our remarkable residents. To ensure we meet our residents’ needs, we are deliberate about the individuals we hire to become part of our distinguished team. Every new employee is carefully vetted and chosen for virtues such as kindness, selflessness, and character. We look for people who are committed to perfecting the art of anticipating needs and willingly go the extra mile to serve. Once team members are hired, they are trained in “Radiance,” which is much more than j...

Are Your Parents Getting the Care They Need?

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Are you worried about your elderly parents getting the care they need at home? Assisted living communities are one way to make sure they get the care they need while giving family members the peace of mind they need. To help ensure the community you choose is a good, all-around fit, experts say the trick is to find one based on your parents’ needs, their lifestyle an,d budget. A Place for Mom, one of the largest senior living referral websites, says the key to a successful move for mom or dad is to have a frank and open conversation with the family to make sure everyone is on the same page. Be sure your parents have the chance to give their opinion. When you begin the actual search, remember assisted living is not a nursing home or memory care . To determine the best community for them, start by addressing their ADLs’ (activities of daily living) needs. Keep in mind the amount of help they need right now and how much help they will most likely need over the next couple of years. After ...

MorningStar at Jordan Creek is Designed for Your Safety and Wellbeing

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At MorningStar at Jordan Creek, we are committed to provide the best senior living Des Moines – West Des Moines has to offer, and our beautiful community was designed from the ground up to ensure our cherished residents’ safety and wellbeing. One of the ways we do this is by providing each of our assisted living and memory care residents with around-the-clock care from our compassionate team of Care Managers. This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as other needs. Each of our Care Managers is hired for their loving nature and their desire to serve seniors. Our Medication Care Managers/QMAPs are another way we help to keep our residents safe. In fact, a National Institutes of Health study found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many as 55% of seniors take their medications incorrect...

Senior Communities That Offer Specialized Memory Care

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When a loved one is diagnosed with Alzheimer’s disease or another form of dementia, families must face the question of what the future will hold. For many a specifically designed memory care community will be the answer as it offers an environment focused on improving quality of life and keeping the resident safe. A Place for Mom, a senior living referral website and information service, explains memory care, also called Alzheimer’s care, is different from other senior care communities . Features include services such as 24-hour care, trained staff, memory-enhancing therapies, physical layouts that reduce confusion, and a secure environment. Moreover, as Alzheimer’s disease is progressive, a memory care home is equipped to care for a person from the onset to the most advanced stages. Many of the behaviors and symptoms that develop as the disease progresses such as disorientation, confusion and aggression can be difficult for families to handle on their own. At memory care communities, ...

Pets are Great at Offering Their Owners Unconditional Love

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Research has shown pets are beneficial to seniors. A Place for Mom’s website reports on one study, which found “15 minutes spent bonding with an animal sets off a chemical chain reaction in the brain, lowering levels of the fight-or-flight hormone cortisol and increasing production of the feel-good hormone serotonin. The result: heart rate, blood pressure and stress levels immediately drop.” Researchers explain interactions between humans and pets can lower cholesterol levels, fight depression and may even help protect against heart disease and stroke. Pets can teach seniors to live in the here and now as they do, and dogs and cats are great at offering their owners unconditional love, emotional support and affection. In fact, animals uplift the spirits of those in hospitals, convalescent homes, mental health centers, nursing homes, and assisted living communities through pet therapy programs. Moreover, pet therapy has proven beneficial for people with Alzheimer’s disease and other fo...

Learn More About MorningStar’s Community in Littleton, CO

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MorningStar’s goal is to provide the best senior living Littleton, CO offers; and we are committed to the comfort, wellbeing, and safety of our remarkable residents. To accomplish this lofty goal, our approach considers every aspect of senior living from the design of our beautiful community to a broad range of care services, amenities, and wellness programs. In fact, Ken Jaeger, MorningStar Senior Living’s Founder, had specific ideas on how to foster the ultimate environment for the wellbeing of seniors and it is the guiding spirit in which our community operates. Add to that, our dedicated team members who are the heartbeat of our community and the kind of people who come to work each day with a smile on their face. They understand it is a privilege to serve and many come to know and treat our residents as they do their own moms and dads. As a true home, we consider our residents, their families and team members to be part of the MorningStar of Littleton family. MorningStar of L...

Breakthroughs in Alzheimer’s Research Offer Hope for the Future

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Recently John C. Morris, MD, Director of the Knight Alzheimer Disease Research Center at Washington University in St. Louis and member of the ABF research advisory committee, said there are several reasons to have hope and optimism for the future regarding Alzheimer’s disease. Involved in Alzheimer’s research since 1983, he explained for the first time he believes “there is now a great opportunity to develop effective therapies, including drugs currently under evaluation for treatment.” He said advances also include an important tool for diagnosing the disease. One of the reasons for optimism was the announcement of the pharmaceutical company Biogen’s controversial new drug, which purportedly is designed to treat Alzheimer’s disease and not just the symptoms. The drug, aducanumab, was approved for patient use on June 7, 2021. However, doctors say it is important to know the FDA’s approval is only for the drug’s ability to reduce the amount of amyloid plaques in the brains of people gi...

Thoughtful Gifts for an Elderly Parent

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Trying to find thoughtful gifts for an elderly parent can be a challenge.  If they live in a senior living community that provides for many of their needs or an apartment without much extra space, they probably do not need anything that takes up a lot of room or already has it.  This is where it helps to be creative, and remember gifts of your time often mean the most to an elderly person . However, there are some good gift ideas you may not have thought about and would be appreciated by your loved one. One idea for a mom or dad who loves coffee but doesn’t want to brew a whole pot is a single-serve coffee maker. Add in a few boxes of single-serve cups to use with the maker including hot chocolate or flavored coffees in a selection they would enjoy. If they haven’t gotten a smart speaker such as an Amazon Echo yet, it can make a great gift for someone with mobility challenges as it is voice operated. They can play music, answer questions, read the news, check the weather, set...