Improve Quality of Life for Those with Dementia by Keeping Them Engaged


It is important for family members and caregivers to remember that while a person with Alzheimer’s or another dementia-related disease may be declining cognitively, they still have some abilities. Encouraging them to stay involved in meaningful activities is a good way to give them a sense of self-worth and purpose.  In fact, a published report from the National Institute of Health states, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” It goes on to say it is important for those with dementia to stay as active and engaged as possible and that “it may even help to maintain quality of life in the more advanced stages of the disease.”  


As to what kinds of activities are the most effective, studies suggest trying to stimulate all five senses: sight, touch, sound, taste and smell; and the creative arts are a good place to start.  Singing is not only enjoyable but several studies have shown it to be one of the last abilities many of those with Alzheimer’s lose.  People can often remember the words to a song long after many other memories are gone.  Listening to music and dancing are other activities beneficial to those with dementia.  Dancing has even been shown to help stimulate social interaction, enhance mood, reduce anxiety and depression, and increase self-awareness and self-expression.  Walking and getting outside can also lift spirits, but as gait can be adversely affected by Alzheimer’s, evaluate the person’s ability to walk safely.   


Along with assisted living, Colorado Springs’ MorningStar community offers compassionate memory care for those in the early onset of Alzheimer’s and other forms of dementia right through to the most advanced stages.  Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  

In addition, our Reflections Neighborhood provides daily health monitoring, assistance with meals prepared by our Executive Chef, and an enclosed, secure courtyard.  Our memory care suites accommodate a resident’s own furniture and mementos so they are sure to feel right at home.  Please visit MorningStar at Mountain Shadows’ website to learn more about our community, our staff and the philosophy that guides our care.  


Our mission statement of “to honor, to serve, to invest” sets us apart from other assisted living Colorado Springs offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Mountain Shadows provides outstanding senior living. 


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