Simplify Your Life by Decluttering

Known as the “Minimalists,” Ryan Nicodemus and Joshua Fields Millburn spend their time helping people to learn to live with less. They say a typical house contains as many as 300,000 items; and their advice is to rid yourself of items that do not add value to your life. While obviously easier said than done, if you are an older adult who is trying to downsize for a move to senior housing, the following tips may help.  

One suggestion is to start by decluttering; not only does it give you more space in your new home but living around clutter has been linked to anxiety and stress. When you throw away or donate stuff cluttering up your home, it gives room for the things you really like. Less stuff lightens your load and helps you break the habit of buying things you don’t need. Not only does this mindset save money, but Fields Millburn explains, "Understanding the why behind simplifying gives us the leverage we need to begin to let go and helps us understand what is excess.”

The Minimalists recommend letting go of items you are hanging on to under the “just in case” category. Remember most things can be easily replaced if needed and in the meantime your load will be that much lighter. 

Other suggestions include getting rid of blurry or duplicate photos, junk mail, documents and paperwork no longer needed, and old magazines and newspapers. If you want to further reduce your physical load, scan photos as well as paperwork you wish to save. Throw away broken or damaged items, or missing parts. If you have two hair dryers, chose one to keep and one to donate. Do the same with other duplicates. Get rid of books you will never read, clothes that don’t fit or are uncomfortable, and stuff you never use. Do the same with supplies and equipment from hobbies or sports you are no longer interested in; and if you are retired, downsize your professional wardrobe. Use this mindset when going through the rest of your household items.  

MorningStar at Mountain Shadows is a beautiful senior living community in Colorado Springs.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure residents’ comfort and wellbeing.  If you are looking for outstanding assisted living or memory care, please contact us for more information about our beautiful home.  

MorningStar at Mountain Shadows’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Colorado Springs offers.


Source: aarp.org/home-family/your-home/info-2021/things-to-throw-away.html

Comments

Post a Comment

Popular posts from this blog

The MorningStar Family

Image
MorningStar Senior Living’s Founder and CEO, Ken Jaeger, first began forming the idea of starting a company from a desire to create senior living that was defined by the human touch. He says his intention was to “re-create my grandmother’s house, a place where one can go and feel a sense of family.” This simple but profound concept has driven the overwhelming success of our MorningStar brand. Now nearly seventeen years later, MorningStar continues to add communities across the Western U.S., including MorningStar Assisted Living & Memory Care of Littleton, in the Greater Denver area. At MorningStar of Littleton, our goal is to create a true home for our residents - one that feels like a family. To help us achieve this, our dedicated team strives to live up to our unique mission statement, which includes honoring God in all of our business practices and relationships and valuing all seniors as gifted and contributing individuals. The last part of our mission statement is t
Read more

The Top Reasons Family Considers Assisted Living

Image
Coming to the realization that your loved one may need support beyond what you can provide comes with difficult decisions to make regarding assisted living . Caregivers of family members and loved ones that have special needs or require extra help often experience their own hardships. Anxiety, depression, negative eating habits, financial strain and poor health are not rare when it comes to caring for an elderly parent or family member. Children of senior parents may feel shame in assessing senior living and assisted care, but these facilities can lessen that guilt and offer a peace of mind that your loved one is healthy, safe, and happy. You know your parent better than anyone and have developed a care routine that allows your parent to be close by or living in similar circumstances of their younger years. Sadly, this may not always be sustainable. Perhaps you have welcomed a new child, taken a new job where you will be around less often, or maybe have decided to move. If you are unab
Read more

Receive the Care You Need at MorningStar at Mountain Shadows

Image
Does your elderly mom or dad dismiss the idea of assisted living fearing it would end their independence and life as they know it? Do they think assisted living homes are more like nursing homes of the past? We want to reassure you and your senior loved one that assisted living communities such as MorningStar at Mountain Shadows are not nursing homes. In fact, we do not offer skilled nursing services but rather provide assistance with the ADLs (activities of daily living), along with engaging activities and other services intended to improve and enhance quality of life. It is important to a senior’s overall health that they receive proper care as the website Aging.com reports, “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life. Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.” In fact, studies show se
Read more