Falls are a Serious Issue for Older Adults


A fall can result in serious injuries especially for the elderly, who make up the majority of cases, and can take a long time to heal. Many even lead to permanent mobility issues that limit the person’s freedom. The CDC reports that each year 3 million older adults are treated in the emergency room for a fall injury and over 800,000 patients are hospitalized due to their injuries.

Experts explain there are several reasons why the elderly are more vulnerable to falling and include medical conditions such as Parkinson’s and heart disease, arthritis, osteoporosis, hypoglycemia, diabetes, and blood pressure fluctuations. In addition, physical disabilities that affect strength and balance, poor eyesight, inner ear problems, and dehydration can also put a person more at risk for a fall. Common situations that can result in a fall include wet or recently polished floors, poorly lit areas, rugs not properly secured, stairs, and uneven sidewalks.

There are some changes you can make to fall-proof your home such replacing light bulbs in dimly lit hallways or stairways with higher wattage bulbs. Clean up clutter and make sure each room in your home has a clear, clean path to walk through and install grab bars and handrails where needed. Use a non-slip mat in the bathtub or shower and do not wear socks or loose, floppy slippers but rather a good walking shoe with support and cushioning.

If a loved one is unsteady on their feet, talk to their doctor about using a walker or cane. Also, ask if any of their medications can cause dizziness or light-headedness, and if so, is there an alternative. Doctors say if not, it is even more important to make the appropriate lifestyle changes.

MorningStar at Mountain Shadows, an assisted living and memory care community in Colorado Springs, is designed to accommodate our residents’ limitations. All of our spacious private suites come with wall-to-wall carpeting, fully handicapped-accessible bathrooms and emergency call systems. Suites are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed home. Please contact us for more information. Not only is our staff happy to answer any questions but our website provides information on our community as well as our company’s history, vision, and mission.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Colorado Springs.

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