The Interesting Relationship Between Nature and Alzheimer’s Care
Seniors with Alzheimer’s and dementia can greatly benefit from being outdoors and experiencing the natural world around them. Senior living communities are aware of the abundant research that highlights how a connection with nature can have a positive effect on Alzheimer’s symptoms. Through dedicated Alzheimer’s care research, MorningStar Senior Living Littleton Co strives to improve the physical, emotional, and cognitive well-being of seniors by utilizing the healing powers of nature.
The Therapeutic Influence of Nature for Seniors in Alzheimer’s Care
Exposure to nature, whether through outdoor walks, gardens, or natural settings, has been shown to reduce stress levels. You’ve likely experienced this effect of nature yourself. Daily walks where you can hear the birds and feel the sun on your skin while breathing in fresh air can give you a sense of reprieve and refresh your mind.
Seniors struggling with memory loss tend to be more agitated and frustrated. However, the calming effect of nature and the outdoors can help seniors with Alzheimer's experience a sense of tranquility and relaxation, leading to a more positive mood. Alzheimer’s care communities that regularly encourage seniors to go on walks or spend time on an outdoor patio or porch surrounded by greenery help seniors feel more relaxed.
Improved Sleep
Many families remark on the change of a loved one’s sleeping pattern as a symptom of Alzheimer’s or dementia. Interestingly enough, spending more time outdoors can greatly improve sleeping behaviors. Spending at least 20 minutes in natural light during the day can help regulate the circadian rhythm, contributing to better sleep patterns and cognitive function in seniors with Alzheimer's.
Find Trusted Alzheimer’s Care Near You in Littleton, Colorado
Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.
Contact our staff today to learn more about MorningStar's memory care communities in Littleton. We are happy to answer any questions. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.
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