Better Food Choices for Seniors with Alzheimer’s or Dementia


We all know that making healthy food options benefits our bodies, but did you know our food choices impact our brain health, too? Making informed choices about what foods are beneficial for seniors with Alzheimer’s or dementia can greatly improve their health and happiness.

There is currently no evidence to suggest that certain foods can prevent Alzheimer’s disease or other forms of dementia. However, there are still healthy food choices and eating habits you can make to improve symptoms of Alzheimer’s. Senior living communities that specialize in Alzheimer’s care encourage these food choices for seniors:

Nutrient-Rich Foods:

MorningStar Senior Living Littleton Co offers Alzheimer’s care options that encourage healthy eating through their “BrainWise” program. “BrainWise” is a lifestyle at MorningStar where we prioritize using ingredients known to support brain health. Superfoods, like acai berries, Omega 3 fats, dark chocolate, and dark greens, supply your brain with vitamin K, anti-inflammatory properties, and antioxidants. Natural fats found in SuperFoods are proven to nourish, protect, and enhance the performance of our brain cells.

Foods with Cognitive Benefits:

Next time you’re dining with your family member at MorningStar, ask our executive chefs for meals with turmeric, broccoli, or pumpkin seeds. These foods are rich in magnesium, iron, zinc, and copper and are known to support cognitive health. Are chefs design seasonal menus that feature the freshest ingredients from high-quality producers, locally sourced when possible, to support the health and wellness of our residents in memory care.

Find Trusted Alzheimer’s Care Near You in Littleton, Colorado

Memory care communities like MorningStar offer a safe living environment and specialized support for seniors living with Alzheimer’s disease, dementia or other forms of memory loss. Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar's memory care communities in Littleton. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

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