Top Mental Wellness and Cognitive Stimulation Activities for Seniors


Alzheimer’s and dementia are troubling diseases. Regardless of the amount of research, we still feel in the dark about memory loss and how to treat it. While there is no cure for Alzheimer’s or dementia, there is research to suggest that the lifestyle changes we make can improve symptoms of memory loss in seniors with dementia.

Whether a person is in an Alzheimer’s care facility or receiving care at home, mentally stimulating activities like the ones below should be done regularly to promote overall health.

Keeping Seniors Sharp

The following activities enhance the quality of life for seniors struggling with memory loss. Part of being a resident at MorningStar Senior Living Littleton co is being part of an active and vibrant senior community that promotes social engagement and holistic health. Whether caring for a loved one at home or visiting a senior in senior living, incorporating the following activities into Alzheimer’s care improves senior wellness tenfold.
  • Board Games and Puzzles for Seniors
Puzzles and board games offer great brain exercise for seniors. Puzzles encourage problem-solving skills and are great to play in a group to aid in communication and connection.
  • Senior Crafting Groups
Crafting is a relaxing way for seniors in Alzheimer’s care to work with their hands and connect with others around them. Safe crafts for seniors can include painting, drawing, and modeling.
  • Music Therapy for Dementia
Music therapy is one of the more popular activities for seniors in Alzheimer’s care. Music calms our minds and can even spur back old memories and feelings. This can be done simply by playing music allowed in the room or listening to music as a group.
  • Nature Walks and Senior Care
Being in nature is relaxing for almost everyone, especially seniors dealing with memory loss. Make sure to provide safety measures if you and an elderly loved one are planning to do a nature walk.

Find Trusted Alzheimer’s Care in Littleton, Colorado

Memory care communities like MorningStar offer a safe living environment and specialized support for seniors living with Alzheimer’s disease, dementia or other forms of memory loss. Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar's memory care communities in Littleton. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

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